CONSISTENCY UNLOCKED
One-to-one coaching for women who've tried everything
and are ready to try something different.
THIS FOR YOU?
You've been here before - losing a bit of weight, putting it back on, wondering why you just can't figure this out.
Going round in circles.
Feeling like you should've cracked this by now.
Convinced that everyone else has it sussed except you.
You haven't failed. You just haven't had the right support yet.
WHAT CHANGES
I've worked with women who felt exactly like you - until they slowed down and looked at one small change at a time.
Like the woman who'd been starting over for years - avoiding meals out, living on detox drinks, always hungry - and finally stopped.
Or the married mum who'd put on weight since having kids - and wanted to do something about it.
Or the woman who'd tried Weight Watchers, Slimming World, keto - and just needed someone to help her understand what was actually going on.
HOW IT WORKS
CONSISTENCY UNLOCKED
One-to-one coaching
Consistency Unlocked is one-to-one coaching built entirely around you - not a one-size-fits-all plan. Because what works for someone else might not work for you. And you probably already know that.
We work on more than just food. Movement, sleep, stress and that inner voice - all of it matters.
- A kick -off session to understand what you're struggling with, what you've tried in the past and where you want to get to.
- A fortnightly coaching call - to celebrate what's working, troubleshoot what isn't, and decide what's next.
- Coaching app to track progress between sessions.
- One small, doable action at a time - chosen together, fitted to your life.
WHAT'S NEXT?
- Tell me a bit about what you've tried in the past, what you're struggling with, and where you want to get to.
- I'll get back to you within 1-2 days.
- If it feels like a good fit, we'll arrange a call to talk it through before you commit to anything.